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10,000 Steps encourages Australians to increase their physical activity! Run by the team at CQUniversity Australia since 2001, we're providing a free program to help you challenge yourself, friends and workmates to move more every day.
The Official® 10,000 Steps Program is a step-counting based team challenge where participants track their daily step totals in an attempt to conquer their company's virtual challenge map. The challenge typically runs for four, six or eight weeks and the first team to reach the finish line of the virtual map, wins
Welcome to the 2019 Monash 10,000 Steps Challenge, a virtual race covering some amazing locations. Starting on 15 th October, this year’s challenge will take you on a 7 week virtual tour starting in Australia around to New Zealand, South America, Central America and Africa, ending on the 3 rd ...
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STEPtember is turnkey and you can tailor and scale it to your industry or office. Our headquarters will provide everything you need — pedometers, our app, a tailored leaderboard for your organization, and ongoing support. Get in touch with our corporate partnerships team to get your company involved.
10,000 Steps Challenge – Get Up and Go Sunraysia! Registrations open: Monday 1st – Monday 29th July 2019 Challenge starts: Wednesday 1st August 2019 Challenge finishes: Friday 31st August 2019 Download 10000 steps calendar here. Ten thousand steps – is just above the recommended daily level of physical activity recommendations for a healthy adult.
The 10,000 Steps Challenge results are out!! We will be awarding the top three winners who have achieved the total and daily maximum steps. Want to know who they are? Join us at the ICE Annual Dinner 2017 on 9 June to find out!! Corporate awards will also be presented!Followers: 95
Take 10,000 steps a day for 28 days - Steptember Did you know the average office worker takes just 3,000 steps a day? It’s no wonder so many of us aren't as fit as we’d like to be. It’s pretty hard to get in shape sitting down all day – so why not challenge yourself and your workmates to take 10,000.
Once your device is correctly set up, it should automatically sync with The Official® 10,000 Step Program website each time you login. Do I need a specific pedometer or wearable to measure my steps? No, with The Official® 10,000 Steps Program you are not limited to using a specific pedometer or wearable device.